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1249 kcal
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Fat: 60.20g | Prot: 52.54g | Carbs: 131.42g.
Breakfast: Telur Goreng, Gado Gado. Lunch: Pangsit Polos, Mie Ayam. Dinner: Markisa, Bio Kul Yogurt Rasa Mangga, Buah Naga. Snacks/Other: Donat Dilapisi Coklat. more...
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1801 kcal
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Exercise:
Housework - 30 minutes, Yard Work (gardening) - 15 minutes, Motorbike Riding - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Showering - 15 minutes. more...
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ayoexena's Weight History
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