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sweetgirl
Journal
02 May 08
sweetgirl's Journal, 02 May 08
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Weigh In record (no journal entry) for 02 May 2008
89.4 kg
Lost so far:
20.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2008:
1189 kcal
Fat: 32.48g | Prot: 58.02g | Carbs: 182.71g.
Breakfast:
splenda, apple.
Lunch:
UltraMeal Protein Shake, Mushrooms .
Dinner:
salsa, meatballs, baked chips.
Snacks/Other:
orange, splenda, strawberries.
more...
2843 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
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sweetgirl's Weight History
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