Weigh In record (no journal entry) for 11 April 2019
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76.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 13.15g | Prot: 27.93g | Carbs: 74.04g.
Breakfast: Печенье Мария. Lunch: Евроопт Яблоко, Савушкин Сыр Российский Молодой. Dinner: Савушкин Сыр Российский Молодой, Свекла Вареная, Куриное Филе. Snacks/Other: Евроопт Яблоко. more...
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Losing 1.4 kg a Week
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marrinaa24's Weight History
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