Weigh In record (no journal entry) for 10 April 2019
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 62.58g | Prot: 101.83g | Carbs: 191.33g.
Breakfast: Cantaloupe Melons, Ham Sandwich with Spread, Banana. Lunch: Mexican Rice, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Nopalia Tortillas de Nopal, Vegetarian Vegetable Soup (Prepared with Water), Hill Country Fare Milanesa Sabor Norteño. Snacks/Other: Chobani Yogurt Griego con Frambuesa. more...
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Gaining 4.9 kg a Week
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karenwoodin's Weight History
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