AmandaandDanny2016's Journal, 10 Apr 19

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Weigh In record (no journal entry) for 10 April 2019

69.9 kg Lost so far: 37.1 kg. Still to go: 8.3 kg. Diet followed: 100%.

View Diet Calendar, 10 April 2019:

1304 kcal

Fat: 84.90g | Prot: 90.60g | Carbs: 47.10g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Atkins Frozen Chicken Parmesan with Pasta. Snacks/Other: Boar's Head Hard Salami, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte. more...

2010 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AmandaandDanny2016's Journal, 10 Apr 19

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AmandaandDanny2016's Weight History