Weigh In record (no journal entry) for 10 April 2019
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117 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 28.45g | Prot: 40.08g | Carbs: 122.07g.
Lunch: Fıstık Ezmesi, Kuyruk Yağı, Kokoreç. Dinner: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Makarna, Kuru Fasulye. more...
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Losing 0.2 kg a Week
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emrahcoker's Weight History
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