Weigh In record (no journal entry) for 10 April 2019
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72.1 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 71.62g | Prot: 50.57g | Carbs: 19.47g.
Breakfast: First Choice Dessert Cream. Lunch: Sauvignon Blanc Wine, Lamb Curry, Woolworths Halloumi Cheese. Dinner: Gin, Clover Butro, Eskort Rindless Streaky Bacon, First Choice Dessert Cream, Grated Cheddar Cheese, Woolworths Broccoli & Cauliflower Florets. Snacks/Other: First Choice Dessert Cream, Biltong. more...
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Losing 3.2 kg a Week
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leannek1979's Weight History
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