Weigh In record (no journal entry) for 09 April 2019
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80.7 kg
Lost so far: 49.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 32.94g | Prot: 103.90g | Carbs: 324.10g.
Breakfast: Panda Lyn Naranja, Ambrosoli Chocolate Golden Milk, Colun Manjar, Izkol Finas Galletas Chuño Ligth, Tomates, la Vaquita Queso Mozarella Laminado, Ecco Cebada Tostada, Orégano, Champiñones, Unimarc Pan Pita Blanco. Lunch: Ecco Cebada Tostada, Trendy Lenguix, Frutillas, Livean Jugo en Polvo 0% Azúcar, Malloa Ketchup, Zumo de Limón, Pepino (Pelado), Tucapel Arroz Pregraneado, Lider Arvejas, Lider Choclo en Granos, Pechuga de Pollo Cocida, Manzana. Dinner: Ecco Cebada Tostada, Tomates, Mckay Galletas de Agua sin Sal, la Vaquita Queso Mozarella Laminado, Colun Manjar, Izkol Finas Galletas Chuño Ligth. Snacks/Other: Pimienta Negra, Comino, Morrón, Champiñones, Pechuga de Pollo Cocida, Zumo de Limón, Pepino (Pelado), Tucapel Arroz Pregraneado, Lider Arvejas, Lider Choclo en Granos. more...
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Gaining 0.2 kg a Week
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hanscon z's Weight History
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