Weigh In record (no journal entry) for 01 May 2008
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1193 kcal
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Fat: 103.56g | Prot: 42.59g | Carbs: 15.74g.
Breakfast: Splenda, decaf coffee, heavy cream, sesame oil, egg. Lunch: parmesan cheese, sour cream, cream cheese, olive oil, breast bone and skin removed, new star, heavy cream. Dinner: cream cheese, heavy cream, cucumber, chicken breast, romaine lettuce. Snacks/Other: decaf tea, Splenda, heavy cream. more...
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1918 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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caged liberty's Weight History
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