Weigh In record (no journal entry) for 17 December 2012
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83.7 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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2084 kcal
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Fat: 98.60g | Prot: 73.83g | Carbs: 238.19g.
Breakfast: Grapes, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Lunch: Greek Chicken Salad. Dinner: Ginger Snaps, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Snacks/Other: Strawberry Chewy Mints. more...
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Gaining 2.2 kg a Week
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Jebbie23's Weight History
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