Jebbie23's Journal, 17 Dec 12

Weigh In record (no journal entry) for 17 December 2012
83.7 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2012:
2084 kcal Fat: 98.60g | Prot: 73.83g | Carbs: 238.19g.   Breakfast: Grapes, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Lunch: Greek Chicken Salad. Dinner: Ginger Snaps, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese Mozzarella Cheese Snacks. Snacks/Other: Strawberry Chewy Mints. more...
2039 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.2 kg a Week

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Jebbie23's Weight History


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