Weigh In record (no journal entry) for 08 April 2019
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90.5 kg
Lost so far: 7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 24.78g | Prot: 32.53g | Carbs: 86.17g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Feijoada, Arroz Parboilizado Cozido, Banana Prata. more...
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Gaining 0.2 kg a Week
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Marcelo Macedo's Weight History
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