Weigh In record (no journal entry) for 08 April 2019
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98 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.22g | Prot: 60.06g | Carbs: 122.00g.
Breakfast: Lait Entier. Lunch: Riz Basmati (Cuit), Filet de Poulet. Dinner: Soupe de Lentilles, Migros Petit Pain du Marché. Snacks/Other: Migros Petit Pain du Marché, Fromage Suisse. more...
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Gaining 0.4 kg a Week
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