Weigh In record (no journal entry) for 08 April 2019
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57.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 96.38g | Prot: 47.33g | Carbs: 22.44g.
Breakfast: Almendras, Pacanas. Lunch: Yovinessa Aceitunas Verdes Descarozadas, Huevo Duro, Tremblay Queso Mozzarella en Fetas, Tomates, Lechuga de Hoja Verde, Morrón, Zucchini, la Toscana Aceite de Oliva Virgen Extra, Zapallo. Dinner: Aguila Chocolate 60% Cacao, Huevo Duro, Yovinessa Aceitunas Verdes Descarozadas, Paladini Jamón Cocido, Queso Cremoso. Snacks/Other: Pacanas, Nueces. more...
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1479 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 0.6 kg a Week
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ClaudiaOlazabal's Weight History
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