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Ayam pok pok sama sayur tadi siang uat makan malam yummm
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872 kcal
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Fat: 34.62g | Prot: 30.87g | Carbs: 118.08g.
Breakfast: Banana, Indonesian Martabak Manis. Lunch: Cooked Leek, Nasi Putih, Cooked Broccoli (from Fresh), Green Snap Beans, Cooked Carrots (from Fresh, Fat Added in Cooking), Jamur Kuping, Spinach (with Salt, Drained, Cooked, Boiled), Regular Tofu (with Calcium Sulfate). Dinner: Chicken (Breaded and Fried). Snacks/Other: Watermelon, Papaya, Tong Tji Teh Hijau. more...
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2231 kcal
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Exercise:
Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Ria Imarotuz Zahro's Weight History
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