Weigh In record (no journal entry) for 07 April 2019
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70 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 50.84g | Prot: 127.52g | Carbs: 112.26g.
Breakfast: Nestlé Coffee-Mate Original, Cruzeiro Café Clásico. Lunch: Tucapel Arroz Blanco Grado 2, Tomates, Lechuga, Pechuga de Pollo. Dinner: Marraqueta, Clara de Huevo, Huevo, Colun Queso Ranco. Snacks/Other: Papas Fritas (Saladas). more...
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Gaining 0.2 kg a Week
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Guillerik's Weight History
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