Weigh In record (no journal entry) for 07 April 2019
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86 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 49.18g | Prot: 35.43g | Carbs: 50.49g.
Lunch: Cornetto Cheese Cake Frutos Rojos, Holanda Mordisko, Tortillas de Maíz, Carnitas, Guacamole, San Jacinto Queso Asadero, Mr. Lucky Espinacas Popeye. more...
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Losing 2.3 kg a Week
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vladikuz's Weight History
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