Weigh In record (no journal entry) for 07 April 2019
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65 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 77.90g | Prot: 87.11g | Carbs: 209.24g.
Breakfast: Poulain Chocolat en Poudre 1848, Lait Écrémé, Pain Blanc. Lunch: Beurre Demi-Sel, Semoule Cuite, Levure Chimique, Farine Fluide, Oeuf, Chorizo Doux Espagnol. Dinner: Haricots Verts. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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