Weigh In record (no journal entry) for 06 April 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 17.24g | Prot: 20.29g | Carbs: 65.69g.
Breakfast: Ubi Jalar (Manis). Lunch: Kerupuk Makanan Ringan, Kikil, Telur Dadar. more...
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Losing 2.1 kg a Week
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Wlndariiayu's Weight History
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