Weigh In record (no journal entry) for 05 April 2019
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189.1 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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808 kcal
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Fat: 37.31g | Prot: 53.30g | Carbs: 97.94g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese. Snacks/Other: Nature Made Fish Oil Gummies. more...
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Losing 1.3 kg a Week
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snakebite835's Weight History
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