Weigh In record (no journal entry) for 04 April 2019
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90.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 36.64g | Prot: 59.06g | Carbs: 28.63g.
Lunch: Macarrão Alho e Óleo, Abóbora Moranga, Friboi Carne Moída de Acém. Dinner: Macarrão Alho e Óleo, Arroz Branco (Cozido), Coração de Boi, Bacon. more...
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Losing 1.4 kg a Week
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almirenesantos's Weight History
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