gumcyk89's Journal, 04 Apr 19


View Diet Calendar, 04 April 2019:
1824 kcal Fat: 75.78g | Prot: 114.68g | Carbs: 164.55g.   Breakfast: Drożdżówka z Makiem, Vital Fresh Sok z Granatu, Sante Otręby Owsiane, Sante Otręby Żytnie, Sante Otręby Przenne, Olimp 100% Natural Whey Protein Isolate. Lunch: King's Crown Papryczki Macedońskie, Mikado Ajvar Łagodny, Oliwa z Oliwek, FruVita Skyr Naturalny, Deluxe Kabanos z Chrzanem, Kania Prażona Cebula, Hofburger Ser Maasdamer, Jajko. more...
4401 kcal Exercise: Grocery Shopping - 5 hours and 30 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Elliptical - 20 minutes, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 5 hours. more...

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Comments 
a co takie smakowicie wygladajace ? 
04 Apr 19 by member: Sokolica83
mmm, omlet pomidorowy? 😍 
04 Apr 19 by member: ania.9020
Omlet z serem, kabanosem z chrzanem, skyrem, cebulką, jalapeno, ziołami prowansalskimi i posmarowane ajvarem ostrym😋😍 
04 Apr 19 by member: gumcyk89
Ślinotok 🤤😍 
04 Apr 19 by member: Fronciara
👍😻👍😻 
05 Apr 19 by member: K1C1A

     
 

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