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Figarochou
Journal
13 Dec 12
Figarochou's Journal, 13 Dec 12
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Weigh In record (no journal entry) for 13 December 2012
55 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2012:
1334 kcal
Fat: 53.97g | Prot: 26.45g | Carbs: 171.34g.
Breakfast:
Pommes, Pain de Mie.
Lunch:
Mayonnaise Légère.
Dinner:
Cacahuètes, Kir.
more...
1501 kcal
Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Figarochou's Weight History
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