Weigh In record (no journal entry) for 04 April 2019
|
103 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 55.54g | Prot: 100.71g | Carbs: 123.74g.
Breakfast: Karotten, Gekochtes Ei. Lunch: Vapiano Pizza Tonno. Dinner: Krone Fisch Räucherlachs, Mibell Gouda Leicht, Aldi Pesto Calabrese, REWE Beste Wahl Cherry Roma Tomaten, Zucchini. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsevonblitzen's Weight History
|