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Deysiane Marques
Journal
03 Apr 19
Deysiane Marques's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
55.1 kg
Lost so far:
34.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
676 kcal
Fat: 17.08g | Prot: 57.70g | Carbs: 71.78g.
Breakfast:
Água.
Lunch:
Suco de Uva, Bordon Feijoada, Clamel Paçoca, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Carne do Peito de Frango (Assado, Cozido).
Dinner:
Maçã.
Snacks/Other:
Água.
more...
1747 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.0 kg a Week
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Deysiane Marques's Weight History
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