Weigh In record (no journal entry) for 03 April 2019
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65.9 kg
Lost so far: 14.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 115.68g | Prot: 109.19g | Carbs: 22.33g.
Breakfast: Queijo de Manteiga. Lunch: Suco de Limão, Banha de Porco, Bisteca de Porco Grelhada. Dinner: Batata Doce Cozida, Banha de Porco, Ovo. more...
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Losing 0.2 kg a Week
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