Weigh In record (no journal entry) for 03 April 2019
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87.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 57.30g | Prot: 247.57g | Carbs: 126.20g.
Breakfast: Monster Energy Ultra, Monster Monster Energy Ultra Red, Natur Pur Räucherlachs, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Schärdinger Landfrischkäse Schnittlauch, Tann Mageres Faschiertes, Salzkartoffeln. Dinner: Nöm pro Topfencreme Vanille. Snacks/Other: Meta Force Up Load Neu (Himbeere), Myprotein Impact Whey Isolate (Vanille), Meta Force Up Load "Maracuja" Neu, Olimp Amino Eaanabol Orange. more...
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Losing 0.7 kg a Week
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ChristophS6's Weight History
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