Weigh In record (no journal entry) for 02 April 2019
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73 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 27.24g | Prot: 47.74g | Carbs: 32.50g.
Breakfast: Harald Chocolate Meio Amargo, Lacta Bombom Sonho de Valsa. Lunch: Cenouras Cozidas, Batata Inglesa Cozida, Pele e Carne da Coxa de Frango, Carne do Peito de Frango (Frito, Cozido), Carne de Panela, Gallo Azeite de Oliva Extra Virgem, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.9 kg a Week
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