AmandaandDanny2016's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

70.7 kg Lost so far: 36.4 kg. Still to go: 9.0 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2019:

1230 kcal

Fat: 106.50g | Prot: 32.59g | Carbs: 25.87g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Kroger Olive Oil Mayo, Kroger Vienna Sausages. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Deep fried oreo. more...

1974 kcal

Exercise: Walking (brisk) - 6.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AmandaandDanny2016's Journal, 02 Apr 19

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