Weigh In record (no journal entry) for 02 April 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 28.81g | Prot: 89.03g | Carbs: 231.37g.
Breakfast: Hero Marmellata Light Albicocche, Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro. Lunch: Eurospin Riso a Chicco Lungo, Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Zucchine Cotte, Farchioni Olio Extra Vergine di Oliva, Esselunga Bio Ceci Secchi, Barilla Pasta. Snacks/Other: Named Creamy Protein 80, Miele, Mila Skyr Bianco Natur. more...
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steady weight
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fit.sabri's Weight History
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