Weigh In record (no journal entry) for 01 April 2019
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80 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 51.04g | Prot: 211.64g | Carbs: 396.94g.
Breakfast: Arroz Blanco, Dolores Atún en Agua, Kirkland Signature Leche Deslactosada Light, Avena, Plátano, Manzana Golden. Lunch: Arroz Blanco, Dolores Atún en Agua, Manzana, Lechuga, 43 Hard Mass Gainer, Café, Pepino (Pelado), Pechugas de Pollo (o Cocidas). Dinner: Covadonga Queso Panela, Aguacate, Kellogg's Corn Pops, Kellogg's Choco Krispis, Lechuga, D'Gari Gelatina Light, Pepino, Pechugas de Pollo (o Cocidas). more...
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Gaining 6.3 kg a Week
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Andreas9929's Weight History
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