Weigh In record (no journal entry) for 31 March 2019
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2908 kcal
|
Fat: 133.15g | Prot: 137.54g | Carbs: 304.65g.
Breakfast: Santa Clara Leche Entera, Bolillo, Granola, Yoplait Yoghurt Griego sin Azúcar , Moras, Papaya, Berro, Lechuga, Curry en Polvo, Gloria Mantequilla sin Sal, Aguacate, Queso Manchego, Huevo, Jitomate, San Francisco Germinado de Alfalfa y Brocoli. Lunch: Pan Dulce, Agua de Jamaica, Ensalada Mixta, Trucha Arco Iris Salvaje, Trucha, Pan Integral. Dinner: Lindt Chocolate Amargo 90% Cacao, Santa Clara Leche Entera. Snacks/Other: Svetia Stevia, La Costeña Tamal de Mole. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|