Weigh In record (no journal entry) for 31 March 2019
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 32.77g | Prot: 23.38g | Carbs: 19.02g.
Breakfast: Простоквашино Сметана 15%, Простоквашино Творог 9%. Snacks/Other: От Мартина Тыквенные Семечки, Макдоналдс Капучино (0,3 L). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|