kima_8's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
59.6 kg Lost so far: 0.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
457 kcal Fat: 32.77g | Prot: 23.38g | Carbs: 19.02g.   Breakfast: Простоквашино Сметана 15%, Простоквашино Творог 9%. Snacks/Other: От Мартина Тыквенные Семечки, Макдоналдс Капучино (0,3 L). more...
2170 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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kima_8's Weight History


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