Weigh In record (no journal entry) for 30 March 2019
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68.3 kg
Lost so far: 22.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 107.74g | Prot: 57.33g | Carbs: 156.94g.
Breakfast: Croissants au Beurre. Lunch: Pomme Golden, Auchan Concombre à la Crème, Quiche au Thon. Dinner: Pomme, Merguez, Vinaigrette Française, Petit Navire Thon au Naturel, Gerblé Galette de Maïs Chocolat Lait, Concombre (Pelé), Riz Blanc. Snacks/Other: Nutella Nutella, Baguette. more...
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Losing 0.7 kg a Week
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meloudu91's Weight History
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