Weigh In record (no journal entry) for 30 March 2019
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 85.08g | Prot: 79.80g | Carbs: 112.34g.
Breakfast: Tortillas de Maíz, Frijoles Cocidos, Champiñones, Espinacas, Lala Queso Oaxaca, Huevo Revuelto, Papaya, Alpura Leche Entera, Lala Leche Deslactosada Light. Lunch: Vinagreta Miel & Mostaza, Pasta Fresca (Cocida), Queso de Cabra, Zanahoria, Lechuga. Dinner: Carl's Jr. Natural-Cut French Fries (Small), Carl's Jr. Low Carb Chicken Club. more...
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1831 kcal
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Exercise:
Scuba Diving - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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steady weight
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Mariabii's Weight History
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