Weigh In record (no journal entry) for 08 February 2019
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66.4 kg
Lost so far: 21.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1057 kcal
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Fat: 28.60g | Prot: 93.19g | Carbs: 97.79g.
Lunch: Eco Fresh Creme de Cupuaçu, Ovo Frito sem Gordura, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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2745 kcal
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Exercise:
Studying - 5 hours, Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 28 minutes, Sleeping - 5 hours, Resting - 4 hours and 2 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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