Bom dia, vamos de ovo mexido?
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1906 kcal
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Fat: 75.58g | Prot: 124.44g | Carbs: 174.13g.
Breakfast: Apisnutri Fígado de Bacalhau, Katigua Prímula Max, Sadia Banha de Porco, Ovo Mexido, Vitarella Maizena Sabor Leite. Lunch: Filé de Frango Grelhado, Ovo Mexido, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Subway Cebola, Ovo Mexido, Filé de Frango Grelhado. Snacks/Other: Qualitá Açaí com Banana e Granola, Italac Massa de Bolo Limão. more...
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3081 kcal
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Exercise:
Treadmill - 40 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 8 hours and 20 minutes, Sleeping - 14 hours. more...
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Nutriamandinha's Weight History
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