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Yippee!!! Down 1.6 lb. I know that it is water but I don't care. It is less than I was yesterday. Running late so I'm taking my breakfast in to put together at work and have it. Not sure if I can walk home tonight as it is raining. Will see what happens tonight.
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2010 kcal
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Fat: 109.82g | Prot: 109.78g | Carbs: 153.11g.
Breakfast: orange, Milk (Fat Free or Skim, Calcium Fortified) , Fibre 1. Lunch: Ranch dressing, Mixed Salad Greens, Raw , White Potato, From Fresh, Mashed , salmon. Dinner: mixed vegetables, White Potato, From Fresh, Mashed , farmers sausage, hamburger patty. Snacks/Other: Source Yogurt. more...
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3054 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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