Weigh In record (no journal entry) for 29 March 2019
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192.5 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 34.06g | Prot: 45.14g | Carbs: 91.00g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Naturegg Eggs, Smithfield 40% Lower Fat Center Cut Bacon, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Shredded Hash Browns. Lunch: Roasted Light and Dark Turkey Meat (Skin Not Eaten), Kraft Light Mayonnaise, Aunt Millie's 35 Calorie Oatmeal Bread. Snacks/Other: Nature Made Fish Oil Gummies. more...
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Gaining 10.2 kg a Week
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snakebite835's Weight History
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