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105/69 122
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 25.55g | Prot: 35.83g | Carbs: 25.14g.
Lunch: Tio João Arroz Integral Cozido, Liv Up Omelete com Queijo Branco. more...
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Losing 1.4 kg a Week
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