4 hari ini mencoba eating clean. Dan hari ini lagi pengen banyakin sayuran. Dan galau masalah protein karena lagi ngurangin kedelai, tapi di sisi lain juga nggak mau sering-sering makan daging. protein oh protein.
|
1333 kcal
|
Fat: 65.30g | Prot: 58.60g | Carbs: 133.17g.
Breakfast: Lime, Honey, Ginger (Ground). Lunch: Pineapple, Cucumber, Carrots, Onions, Cooked Mushrooms, Paprika, Red Kidney Beans (Without Salt, Cooked, Boiled), Red Cabbage, Green Leaf Lettuce, Boiled Egg, Olive Oil, Pumpkin (Without Salt, Drained, Cooked, Boiled), Meat. Dinner: Chicken Breast (Skin Not Eaten), Palm Vegetable Oil, Boiled Egg, Bihun. Snacks/Other: Banana, Soyjoy Almond & Chocolate, Nice N Natural. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herlina Andini's Weight History
|