Weigh In record (no journal entry) for 28 March 2019
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69 kg
Lost so far: 11.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.34g | Prot: 29.13g | Carbs: 35.31g.
Lunch: Toblerone Swiss Dark Chocolate With Honey & Almond Nougat, Sopa de Verduras Vegetariana (Preparada con Agua), Verduras Salteadas, Salmón. more...
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Gaining 0.4 kg a Week
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