Weigh In record (no journal entry) for 28 March 2019
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 74.31g | Prot: 118.61g | Carbs: 258.76g.
Breakfast: PB2 Erdnussbutter Pulver, Goldähren Vollkorn Sandwich (38g). Lunch: Jack's Farm Hähnchen Brust-Filet Teilstück, Kartoffeln. Dinner: Butterkuchen. Snacks/Other: Corny Free Haselnuss, ESN Designer Whey Protein - Strawberry. more...
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Losing 0.4 kg a Week
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Andy1301's Weight History
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