Weigh In record (no journal entry) for 28 March 2019
|
103 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2069 kcal
|
Fat: 118.79g | Prot: 53.65g | Carbs: 188.79g.
Breakfast: Everyday Magere Melk, Golden Bridge Wellness Flakes. Lunch: Everyday Magere Melk, Everyday Verse Roomkaas met Look en Fijne Kruiden, Rivercote Cracotte. Dinner: Boni Macaroni met Tomaten en Yoghurtdressing. Snacks/Other: Gemengde Notenmix, Tönissteiner Orange Fit, Galler Chocolat Noir 85%, Haust Stokbrood, Druiven, Brie, Panos Boule de Berlin, Kiwi, Everyday Hotelcake. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beelaert_s's Weight History
|