Weigh In record (no journal entry) for 27 March 2019
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107.2 kg
Lost so far: 38.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 125.20g | Prot: 111.65g | Carbs: 282.75g.
Breakfast: Carne Molida, Hojuelas de Avena, Aguacate, Café, Semillas Secas de Chía, Pimientos Verdes, Champiñones, Cebollas, Aceite de Oliva. Lunch: Tomates, Cebollas, Pollo Asado, Frijoles Cocidos. Dinner: Miel, Leche de Almendras, Avena. Snacks/Other: Kirkland Signature Pistaches de California. more...
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2689 kcal
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Exercise:
Caminata - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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daddy407's Weight History
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