Figarochou's Journal, 06 Dec 12

Figarochou's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2012

55.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2012:

1744 kcal

Fat: 28.83g | Prot: 65.70g | Carbs: 321.88g. Breakfast: Clémentines, Mayonnaise, Pain de Mie Complet sans Croute Bio. Lunch: Spaghetti de Blé Entier (Cuit). more...

1557 kcal

Exercise: Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Figarochou's Weight History

View Complete History

Figarochou's Journal, 06 Dec 12

Submit a Comment

Figarochou's Weight History