AngelG46's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

83.2 kg Lost so far: 28.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

956 kcal

Fat: 16.25g | Prot: 32.88g | Carbs: 110.50g. Lunch: Marque Repère P'tit DÉLI, Carrefour Riz Cantonais. Dinner: Délisse Fromage Blanc au Lait de Brebis, Carrefour Eau Gazeuse, Picard Escalope de Poulet Panure Fine et Croustillante. more...

2715 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Bicycling (moderate) - 21/kph - 54 minutes, Rowing - 5 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

8 Supporters Support

Comments

Merci beaucoup pour vos encouragements 😀

27 Mar 19 by member: AngelG46


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AngelG46's Journal, 26 Mar 19

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