Weigh In record (no journal entry) for 05 December 2012
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78.7 kg
Lost so far: 13.2 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2012:
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546 kcal
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Fat: 14.87g | Prot: 45.71g | Carbs: 56.74g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Glazed Chicken. Dinner: Culinary Collection Meatloaf with Mashed Potatoes. more...
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Losing 6.4 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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