Still moving in the right direction, so the weekend is off to a good start. Gotta keep focused. Soccer game watching today (eat a salad or nothing, drink iced tea). Party tonight (limit 2 drinks, eat nothing? Eat very little?)
Thanks for your support!
|
88.9 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
Losing 1.6 kg a Week
|