Weigh In record (no journal entry) for 26 March 2019
|
86.2 kg
Lost so far: 5.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 59.27g | Prot: 68.58g | Carbs: 83.07g.
Breakfast: Leerdammer Original, Thé sans Sucre, Café, Pain sans Gluten, Bjorg Lait d'amande sans Sucres Ajoutés, St Môret Ligne & Plaisir, Heudebert Biscottes Fibres +. Lunch: Polenta Cuite ou Bouillie, Carrefour Discount Emmental Râpé, Bjorg Lait de Coco Bio, Blanc de Poulet, Nestlé Grand Chocolat Intense 70%, Café, Salade Verte, Vinaigrette Maison. Dinner: Graines de Tournesol Décortiquées, Concombre (Pelé), Tomates, Carrefour Betteraves Rouges Cuites et Épluchées , Carottes, Vinaigrette Maison. Snacks/Other: Sojasun Nature Amande. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorine.nicot's Weight History
|