Weigh In record (no journal entry) for 25 March 2019
|
74.7 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 29.88g | Prot: 45.65g | Carbs: 98.65g.
Breakfast: Banaan. Lunch: Colruyt Everyday Gerookte Atlantische Zalm, Bosto Zilvervliesrijst, Gekookte Broccoli (Vers). Dinner: Everyday Gerookte Atlantische Zalm, Weight Watchers Jonge Kaas. Snacks/Other: Danio Nectarine Framboos-Framboise. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|